Green Goddess Dressing

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This vibrant green dressing combines Greek yogurt and mayonnaise with fresh herbs including parsley, chives, tarragon, and basil for a tangy, herbaceous condiment. Blend all ingredients until smooth and bright green, then chill for at least 30 minutes to allow flavors to develop fully.

Use as a salad dressing, vegetable dip, or sandwich spread. The creamy base pairs beautifully with fresh crudités and grilled vegetables. Easily customized with different herbs like dill or cilantro. Stores well refrigerated for up to 4 days, and adapts easily to vegan diets with plant-based substitutes.

Updated on Fri, 16 Jan 2026 11:04:00 GMT
A jar of vibrant Green Goddess Dressing with a creamy, pale green texture, garnished with fresh chopped tarragon and parsley leaves.  Save to Pinterest
A jar of vibrant Green Goddess Dressing with a creamy, pale green texture, garnished with fresh chopped tarragon and parsley leaves. | poppyskillet.com

The morning my garden herbs finally erupted in abundance, I knew exactly what they were destined for - Green Goddess Dressing. Standing barefoot among my overgrown chives and tarragon, scissors in hand, the scent of freshly cut herbs mingled with the summer air. It was my neighbor who'd first brought over a jar of homemade Green Goddess during a particularly hot July, and I've been obsessed with perfecting my own version ever since.

Last weekend, I made a double batch for our neighborhood potluck. As everyone gathered around the table, conversations momentarily paused when someone asked about the dressing. Soon, people were drizzling it over everything from potato salad to grilled chicken. My usually reserved husband beamed with pride when three different people asked for the recipe, and I pretended not to notice him mouthing the words I told you so across the table.

Ingredients

  • Greek yogurt and mayonnaise: The yogurt gives a delightful tanginess while the mayo adds silky richness - finding this perfect balance took me several attempts but transformed the entire dressing.
  • Fresh herbs: Use the freshest herbs possible - I learned that herbs picked right before blending release the most aromatic oils and create that signature verdant color.
  • Anchovy fillets: These little flavor bombs dissolve completely and dont taste fishy - they create that umami depth that had my mother-in-law convinced I was hiding a culinary secret.
  • Dijon mustard: Just a teaspoon acts as an emulsifier and adds a subtle warmth that ties all the other flavors together.

Instructions

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Blend the base:
Add the Greek yogurt, mayonnaise, and all those gorgeous fresh herbs to your blender or food processor. The kitchen will immediately fill with the most intoxicating herbal fragrance.
Create the emulsion:
Pulse until everything becomes brilliantly green and smooth, stopping to scrape down the sides with a spatula. Watch for that moment when it transforms from speckled to silky.
Season to taste:
Add salt and freshly ground pepper gradually, tasting as you go. This is when the dressing really comes alive on your palate.
Adjust consistency:
If you want it pourable rather than dippable, add milk or water a tablespoon at a time. I prefer mine just thick enough to coat the back of a spoon.
Let flavors meld:
Transfer to a jar and refrigerate for at least 30 minutes before using. The flavors need a little time to get acquainted and become friends.
Product image
Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
Check price on Amazon
A bright bowl of Green Goddess Dressing surrounded by crisp vegetable crudités like cucumber slices, carrot sticks, and cherry tomatoes for dipping.  Save to Pinterest
A bright bowl of Green Goddess Dressing surrounded by crisp vegetable crudités like cucumber slices, carrot sticks, and cherry tomatoes for dipping. | poppyskillet.com

The evening my daughter declared she loved salad was the moment this dressing became more than a recipe - it became family lore. She had refused vegetables for months, then suddenly devoured a plate of romaine drenched in Green Goddess, vegetables vanishing before my disbelieving eyes. Now she requests it by name, and sometimes I catch her dipping apple slices into it when shes looking for a snack.

Versatility Beyond Salads

One rainy Tuesday, with dinner plans derailed and hungry family members circling the kitchen, I discovered this dressing makes an incredible marinade for chicken. Just coat chicken breasts or thighs, let them sit for 20 minutes while the oven preheats, then bake until done. The herbs in the dressing infuse the meat with flavor while the yogurt tenderizes it beautifully. Now its a regular in our weeknight rotation when time is tight but I still want something that feels special.

Storage and Shelf Life

After making one particularly successful batch, I experimented with freezing small portions in an ice cube tray, transferring the frozen cubes to a freezer bag once solid. While not quite as vibrant as fresh, these frozen flavor bombs have rescued many last-minute meals, melting quickly into warm pasta or grain bowls. The texture remains surprisingly good, though the color darkens slightly - a trade-off Im willing to accept for the convenience.

Seasonal Adaptations

When winter limits my fresh herb supply, Ive learned to adapt this recipe rather than abandon it until spring. Ive substituted half the fresh herbs with well-drained frozen ones, or even used mostly basil with dried herbs in a pinch, adjusting the quantities since dried herbs are more potent. The result is different but still delicious, carrying a welcome taste of summer into the colder months when we need it most.

  • For a spicier version that wakes up winter palates, add a small jalapeño with seeds removed before blending.
  • When serving with delicate spring vegetables like young lettuces or pea shoots, reduce the garlic by half to let their subtle flavors shine.
  • Double the recipe when herbs are abundant and freeze half for later use when fresh herbs become scarce or expensive.
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Green Goddess Dressing drizzled over a colorful salad of mixed greens, avocado slices, and grilled chicken for a fresh, herby finish. Save to Pinterest
Green Goddess Dressing drizzled over a colorful salad of mixed greens, avocado slices, and grilled chicken for a fresh, herby finish. | poppyskillet.com

This Green Goddess Dressing has become more than a recipe in my household - its become the solution to so many mealtime challenges. Whether youre trying to incorporate more vegetables into your diet or simply looking to elevate everyday ingredients, this vibrant green elixir proves that sometimes the sauce makes the meal.

Questions & Answers

Can I make this dressing vegan?

Yes, substitute plant-based yogurt and vegan mayonnaise for the dairy versions, and omit the anchovy fillets. The dressing will be equally creamy and flavorful while remaining entirely plant-based.

How long does this dressing keep?

When stored in an airtight container in the refrigerator, this dressing will keep for up to 4 days. The flavors actually improve during the first day as the herbs and aromatics continue to infuse throughout the mixture.

What can I use this dressing for?

This versatile dressing works beautifully on green salads, grain bowls, roasted vegetables, and crudités. It also serves as an excellent sandwich spread, dip for vegetables or chips, or drizzle for grilled fish and chicken.

How do I adjust the consistency?

If you prefer a thinner dressing, blend in milk or water one tablespoon at a time until you reach your desired consistency. Start with less and add gradually to avoid over-thinning.

Can I substitute the herbs?

Absolutely. Try swapping tarragon for dill, cilantro, or mint depending on your preference. Basil can be replaced with oregano or additional parsley. Experiment with different herb combinations to discover new flavor profiles.

Are anchovies essential?

Anchovies are optional and add depth and umami to the dressing. If you prefer to omit them, the dressing will still be delicious with the fresh herbs and other ingredients. Consider adding an extra teaspoon of Dijon mustard for additional complexity.

Green Goddess Dressing

A vibrant, herby dressing with fresh parsley, chives, tarragon, and basil. Creamy, tangy, and versatile for salads, bowls, or dipping.

Prep Time
10 min
0
Overall Time
10 min
Recipe By Evan Perry


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences Meat-Free, Free from Gluten, Reduced Carb

What You'll Need

Dairy & Base

01 1/2 cup plain Greek yogurt, full-fat or low-fat
02 1/4 cup mayonnaise

Fresh Herbs

01 1/4 cup fresh parsley leaves
02 1/4 cup fresh chives
03 1/4 cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves

Aromatics & Flavor

01 2 tablespoons fresh lemon juice
02 1 small garlic clove
03 2 anchovy fillets, optional
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Optional

01 1-2 tablespoons milk or water, to thin if desired

How to Make It

Step 01

Combine Base Ingredients: Add Greek yogurt, mayonnaise, parsley, chives, tarragon, basil, lemon juice, garlic, anchovy fillets if using, and Dijon mustard to a blender or food processor.

Step 02

Blend Until Smooth: Process until completely smooth and vibrant green, scraping down the sides as needed to ensure even incorporation.

Step 03

Season to Taste: Taste the dressing and adjust seasoning with salt and freshly ground black pepper as needed.

Step 04

Adjust Consistency: If a thinner consistency is preferred, blend in milk or water one tablespoon at a time until desired texture is achieved.

Step 05

Chill and Meld Flavors: Transfer to a jar or bowl, cover, and refrigerate for at least 30 minutes to allow flavors to develop fully.

Step 06

Serve: Serve chilled as a salad dressing, vegetable dip, or drizzle over grain bowls and roasted vegetables.

Gear Needed

  • Blender or food processor
  • Measuring cups and spoons
  • Spatula
  • Jar or airtight container for storage

Allergy Notice

Please review all components for potential allergens and always reach out to a health expert if you're unsure.
  • Contains dairy from Greek yogurt and eggs from mayonnaise
  • Contains fish if anchovy fillets are used
  • Contains mustard from Dijon mustard

Nutrition Details (each portion)

Nutritional info is meant to inform; not a substitute for professional advice.
  • Energy: 85
  • Lipid Content: 7 g
  • Carbohydrates: 3 g
  • Proteins: 3 g