Wholesome chewy bars packed with oats, seeds, and dried fruit. Nut-free and perfect for on-the-go snacking.
# What You'll Need:
→ Dry Ingredients
01 - 2 1/2 cups old-fashioned rolled oats
02 - 1/2 cup unsweetened shredded coconut
03 - 1/2 cup pumpkin seeds (pepitas)
04 - 1/2 cup sunflower seeds
05 - 1/2 cup dried cranberries or raisins, roughly chopped
06 - 1/4 cup mini chocolate chips (optional)
07 - 1/4 teaspoon fine sea salt
08 - 1/2 teaspoon ground cinnamon
→ Wet Ingredients
09 - 1/2 cup honey
10 - 1/4 cup sunflower seed butter or tahini
11 - 1/4 cup coconut oil, melted
12 - 1 teaspoon pure vanilla extract
# How to Make It:
01 - Preheat oven to 350°F. Line an 8-inch square baking pan with parchment paper, leaving an overhang for easy removal.
02 - In a large mixing bowl, add oats, shredded coconut, pumpkin seeds, sunflower seeds, cranberries or raisins, chocolate chips, salt, and cinnamon. Stir thoroughly to distribute evenly.
03 - In a small saucepan over low heat, stir honey, sunflower seed butter or tahini, melted coconut oil, and vanilla until smooth and warm.
04 - Pour the warmed wet mixture onto the dry ingredients. Mix thoroughly using a spatula until all components are evenly coated.
05 - Transfer mixture to the prepared pan. Press firmly and evenly using the back of a spoon or the base of a measuring cup for optimal compaction.
06 - Place the pan in the oven and bake for 20 to 25 minutes or until golden brown around the edges.
07 - Allow bars to cool completely in the pan set on a wire rack. Lift out using parchment paper and slice into 12 bars.
08 - Store bars in an airtight container at room temperature for up to one week, or refrigerate for extended shelf life.
