Garden Vegetable Mac and Cheese (Printable Version)

Comforting macaroni and cheese elevated with tender peas, broccoli, and carrots for a hearty, veggie-packed meal.

# What You'll Need:

→ Pasta

01 - 10 oz elbow macaroni

→ Vegetables

02 - 1 cup broccoli florets, chopped small
03 - 1 cup carrots, diced
04 - 1 cup frozen peas

→ Cheese Sauce

05 - 2 tablespoons unsalted butter
06 - 2 tablespoons all-purpose flour
07 - 2 cups whole milk
08 - 1 cup sharp cheddar cheese, shredded
09 - 1/2 cup mozzarella cheese, shredded
10 - 1/4 cup Parmesan cheese, grated
11 - 1/2 teaspoon mustard powder
12 - 1/4 teaspoon garlic powder
13 - Salt and black pepper to taste

→ Topping

14 - 1/2 cup panko breadcrumbs
15 - 1 tablespoon melted butter

# How to Make It:

01 - Preheat oven to 350°F. Lightly grease a 2-quart baking dish and set aside.
02 - Bring a large pot of salted water to a boil. Add macaroni and cook for 1 minute less than package directions. During the final 3 minutes of cooking, add broccoli and carrots. Add peas in the last minute. Drain and set aside.
03 - In a medium saucepan over medium heat, melt butter. Whisk in flour and cook for 1 minute to form a smooth roux.
04 - Gradually whisk milk into the roux, stirring constantly until smooth and slightly thickened, approximately 4 to 5 minutes.
05 - Remove from heat. Stir in cheddar, mozzarella, Parmesan, mustard powder, garlic powder, salt, and pepper until cheese is completely melted and sauce reaches smooth consistency.
06 - Combine drained pasta and vegetables with cheese sauce. Mix thoroughly and transfer to prepared baking dish.
07 - Mix panko breadcrumbs with melted butter and sprinkle evenly over the casserole surface.
08 - Bake for 20 to 25 minutes until bubbly and golden brown. Allow to cool slightly before serving.

# Expert Advice:

01 -
  • The cheese sauce velvets over every vegetable making them taste like they belong in there all along
  • My kids literally cheer when they smell the cheesy garlic aroma wafting from the oven
  • You get all the comfort of classic mac and cheese while secretly loading up on three different vegetables
02 -
  • Overcooking the vegetables makes them mushy so keep them bright and tender by timing them perfectly with the pasta
  • Shred your own cheese from blocks instead of buying pre shredded cheese which has anti caking agents that make sauce grainy
  • The sauce will look thin before baking but it thickens beautifully in the oven so do not be tempted to add more flour
03 -
  • Warm your milk slightly before adding it to the roux to prevent lumps from forming
  • Grate all cheeses while the pasta boils so you are ready to stir them in immediately
  • Make extra sauce and freeze portions for quick pasta dinners later
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